Hello friends and followers! I wanted to give you an update on how the cleanse went. Yesterday was the last of the 10-day cleanse and I am feeling much better. This cleanse was 10 days of greens, fruits, detox tea, nuts, and LOTS of water. The first 5-6 days were a little rough, which is … Continue reading Green Smoothie Cleanse Review
Alright so I am on day 2 of my green smoothie cleanse and I won't lie, I am starting to feel the effects of not having caffeine or sugar. I would drink coffee like it was water, and so not having any for 2 days is rough. How I am feeling so far: tired weak … Continue reading Green Smoothie Cleanse – Day 2!
We all go through different phases in life, and some are healthier than others. Well this past phase has been rather unhealthy, so I have decided to do a green smoothie cleanse. My mom has done it before and it is well recommended. *Please note that I am not doing this for weight loss, but … Continue reading Green Smoothie Cleanse
Good morning friends! How is 2018 treating you? I know most people start out the new year with great ambitions to finally follow through with their resolutions. For some reason, most of us never see it through to the end. Last year I participated in something called Clean Hearting, which is through Revelation Wellness , and … Continue reading Clean Hearting 2018
Wednesdays mark the halfway point in our week, and if you anything like me, it is a bittersweet realization. While it means we are one day closer to the weekend, it also means we have one less day to get things done for this week. Between the stress of school and work, I feel as … Continue reading We must have a pie. Stress cannot exist in the presence of a pie.