Clean Hearting 2018

Good morning friends! How is 2018 treating you? I know most people start out the new year with great ambitions to finally follow through with their resolutions.  For some reason, most of us never see it through to the end. Last year I participated in something called Clean Hearting, which is through Revelation Wellness , and this year I decided to join it again.

What is it?

If you are anything like me, you hear Clean Hearting and automatically want to know what it is. There is a deeper reason for everything we do. Why we eat the way we do, the amount that we eat, and the lifestyle we live. Focusing just on eating clean and exercising will never solve the deeper issues. So Clean Hearting focuses on spending time with God and allowing Him to show you what is going on in your heart and allowing Him to start working in your heart to mend those problems.

So for 30-days we receive emails with daily devotions and journal prompts.  We also are clean eating during these 30-days and have meal plans for throughout the week to help with this.  Finally, there are workout plans to get our bodies moving and working on creating a more active and healthy lifestyle.

It is a total transformation and I can not wait to see what happens this year!

Follow my journey!

These next 30-days with be a serious growing experience and a fun adventure.  I plan on sharing my thoughts and experiences through this journey here with you. Whether it be a thought from one of the devotionals, a super fun workout that I enjoyed, or a meal that was absolutely amazing, it will all be posted here.

I look forward to sharing this journey with you, and please feel free to ask me any questions you might have.

~Jessica ❤

 

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